Diet

Vitamin C: The Skincare Search that Almost Broke Pinterest

There are several types of Vitamin C that are found in skin care products. We dig deeper to find out more…

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Should I Be Gluten Free?

A gluten-free diet was once the domain of people with coeliac disease, but these days everyone is getting on the bandwagon.

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On-Trend Eating in 2018: What’s In Your Mouth?

Our 2018 diet choices deliver good health along with good taste and should be a permanent part of your meal plan.

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Mother Nature is a Tricky Old Bitch

We wanted to know what a chemical-free world with nothing but all-natural products might look like. What we discovered in our research was literally shocking …

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101+ Health Benefits of Ginger

A member of Team Costhetics was having a little gastric distress the other day and reached for a bottle of Cascade Dry…

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Collagen Anyone?

Advocates of a “collagen diet” say adding this natural protein to food and beverages can slow down the ageing process, keep skin beautiful, maintain gut health, and more.

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